About Me - Senara Cerridwen

I am on an ongoing journey toward authenticity. Through my own life experiences, including navigating trauma, I’ve come to understand the many layers involved in healing and personal growth. Along the way, I’ve learned the importance of self-compassion, honouring my needs, and making choices that support a balanced and healthy life.

In October 2025, I experienced a profound shift during a breathwork session, which led me to pursue training as a Breathwork Facilitator. I’m grateful to now be able to share this work with clients as part of their own healing journey.

I believe deeply in lifelong learning. I continue to explore new approaches to therapy and regularly engage in trainings and workshops to expand my knowledge and better support those I work with. My personal and professional experiences have shaped me not only as a therapist but also as a person, partner, and parent.

Since beginning my career in Social Work in 2013, I have pursued additional certifications to support a more integrative and holistic approach to therapy.

My hope for each client is that you come to recognize your own inner strength and discover the truth that you are enough. My role is not to fix, judge, or direct you. Instead, I offer a compassionate, supportive space where you can explore your experiences at your own pace. I may introduce tools, exercises, and practices to support your self-discovery, while holding space for the process to unfold naturally.

It is a privilege to witness the growth and insight that can emerge within a safe and trusting therapeutic relationship. As we work together, you remain the driver of your journey, and I am there to support and guide you along the way.