About Me - Senara Cerridwen (previously Colleen Pringle)

I have been, and continue to be, on a journey toward Authenticity.  I have survived many traumas in my life and understand the complexities and layers of working through such challenges.  I have learned the importance of self-compassion and being true to myself.  I have learned to pay attention to my body's needs and make, the sometimes difficult, decisions to maintain a balanced healthy life. 

I have recently experienced a most profound rebirth in which a new name revealed itself to me.  I welcome this change openly.  

I believe in life-long learning.  I continue to read about new methods of delivering therapy, and attending workshops/trainings to enhance my knowledge.  I know that my life's journey has made me: a better person; a better wife; a better mother; and, a better therapist. 

Since embarking my career in Social Work in 2013, and as a counsellor/psychotherapist, I have acquired additional certifications to support my work.   

My hope for every client, is that you will experience your own inner strength and discover the truth that You Are Enough.  I will not fix you.  I will not judge you.  I will not give advice.  I will listen compassionately.  I will offer tools/exercises/experiments to support your self-discoveries.  I will hold space and allow time to work with you.  

I believe it is a great honour to be present with, and witness, the discoveries that take place through a trusting and safe therapeutic environment.  I will journey with you through part of your life: You will be the driver, and I, the navigator.