About Me - Senara Cerridwen
I have been, and continue to be, on a journey toward Authenticity. I have survived many traumas in my life and understand the complexities and layers of working through such challenges. I have learned the importance of self-compassion and being true to myself. I have learned to pay attention to my body's needs and make, the sometimes difficult, decisions to maintain a balanced healthy life.
In October 2025 I experienced a most profound rebirth during a Breathwork session, which has inspired me to acquire training to be a Breathwork Facilitator. I am excited to share this work with you, as you journey through life.
I believe in life-long learning. I continue to read about new methods of delivering therapy, and attending workshops/trainings to enhance my knowledge. I know that my life's journey has made me: a better person; a better wife; a better mother; and, a better therapist.
Since embarking my career in Social Work in 2013, and as a counsellor/psychotherapist, I have acquired additional certifications to support my work.
My hope for every client, is that you will experience your own inner strength and discover the truth that You Are Enough. I will not fix you. I will not judge you. I will not give advice. I will listen compassionately. I will offer tools/exercises/experiments to support your self-discoveries. I will hold space and allow time to work with you.
I believe it is a great honour to be present with, and witness, the discoveries that take place through a trusting and safe therapeutic environment. I will journey with you through part of your life: You will be the driver, and I, the navigator.